A compilation of healthy living articles by Leigh Erin Connealy, M.D. This book is a must read for anyone with chronic health issues and those in search of nontoxic protocols. The information and advice in this book is based upon the personal and professional experiences of Dr. Connealy. The information and products recommended have been suggested by Dr. Connealy and have proven to be successful with many of her patients. This is a user friendly guide to help everyone take that first steps in leading a healthier lifestyle.