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The Sleep App helps condition your body to regulate natural sleep cycle. Do you often have an uneasy or restless sleep? Do you wake up in the morning and feel like you did not get enough sleep? Our bodies require sleep in order to maintain proper function and health. Sleep is necessary for our immunity system as a means of restoring our bodies and minds. This App assists in promoting the experience of a deeper, calm sleep which is necessary for our bodies to restore itself. Consider using when experiencing:
Insomnia
Can’t fall asleep /Can’t get back to sleep
Feeling sluggishness throughout the day
Lack of focus
Low concentration and energy
“Jet-lag”