Currency
Although the body can convert L-carnitine to acetyl-L-carnitine and vice versa, different forms of carnitine are effective for supporting different functions. L-Carnitine is essential for transporting long-chain fatty acids across the mitochondrial membrane for subsequent fat breakdown and energy generation. The heart gets 70% of its energy from fat breakdown. Because of its role in energy generation, L-carnitine has a broad array of health benefits including weight management, recovery after exercise, cardiovascular health, male fertility, healthy aging, and infant nutrition.
Supports normal fat metabolism
Aids in exercise recovery
Supports cardiovascular health