Stress Ease app

The Stress App helps condition normal cell function in the brain. This helps to support and condition the way the brain and body handles depression, anxiety and stress.  How is stress affecting the way you react to situations at work, with family members and relationships?  The daily internal pressure of stress and anxiety can affect everything you do, including the quality of sleep you are getting.  The App helps promote the experience of calmness, stillness and quietness by relaxing the body and brain.  Consider using when experiencing:   Irritability Mood changes Need to isolate yourself from others Headaches Gastrointestinal changes Poor judgment Sleep problems Unable to concentrate